A Safe Space for Mums to Heal, Recharge & Feel Understood
I’m Alexi, a clinical nutritionist, and I offer a compassionate, holistic approach to nourishing your body throughout motherhood.
Because running on empty isn’t the answer—and you don’t have to figure it out alone.
Work with me
At Motherfolk Nutrition, I offer online telehealth appointments, so you can get the support you need from the comfort of your home—no rushing to appointments or rearranging your entire day.
What I do
Motherhood is beautiful, but it can also be exhausting—physically, mentally, and emotionally.
If you’re running on empty, overwhelmed by burnout, or struggling to understand what your body is telling you, you’re not alone.
I’m Alexi, a women’s health nutritionist and founder of Motherfolk Nutrition. I specialise in helping mums at all stages of motherhood reclaim their energy and well-being—without restrictive diets or unrealistic wellness trends.
My approach is holistic and nuero-affirming, meaning I look at the big picture: your symptoms, lifestyle, and unique needs. Whether you’re a sleep-deprived new mum, juggling the chaos of work and family, or navigating the challenges of raising a neurodivergent child, you deserve support that truly meets you where you are.
At Motherfolk Nutrition, I offer a safe, judgment-free space to talk about motherhood, burnout, and the realities of raising kids—especially in neurodivergent families. Together, we’ll create a realistic, nourishing plan using food, lifestyle shifts, and nutritional medicine to restore your vitality.
Your well-being matters just as much as your family’s. Let’s get you feeling like yourself again. Book a session today, and let’s start this journey together.